top of page


As a former American Council on Exercise (ACE) personal trainer, we will address your history with exercise, discuss any prevalent medical/ physical health concerns, and set realistic goals for you to work towards.


As a health and wellness enthusiast, I believe that it is just as important to feel physically healthy as it is to address your mental health concerns. I want you to feel confident about your body in addition to feeling happiness and peace within. 

bottom of page