top of page

"It's worse to spend your life on the outside looking in, wondering what if, than it is to try and dare greatly and risk the chance of failure. Dare greatly; get in the arena and try." - Dr. Brene Brown



Melissa's mental health experience includes working with people as young as toddlers through adulthood. She has worked in school-based and office-based settings, both non-profit and for-profit.


Her treatment approaches primarily include:

- Cognitive Behavioral Therapy (CBT),

- Emotion-Focused Therapy (EFT),

- Family Systems approach, 

- Mindfulness, and

- Solution-Focused Therapy  

*She practices from a strengths-based, evidenced-based, and trauma-informed approach.


Her integrative mental health approach considers lifestyle factors (such as food and exercise) in addition to traditional psychotherapy. To learn more, visit the "services" page.

bottom of page